Laura Schmitt

Laura is the owner of Free Will Transformation, a holistic wellness and transformation space rooted in choice, awareness, and embodied experience. With over 18 years of medical experience as a Licensed Vocational Nurse, she brings a grounded, integrative perspective that bridges science, nervous system awareness, and ancient wisdom.

A certified 500-hour Yoga Instructor, Laura works with mindful movement and breathwork to support regulation, presence, and reconnection within the body. She is also a Holistic Ayurvedic Coach, offering personalized guidance informed by Ayurvedic principles to support balance and alignment in daily life.

Laura facilitates immersive experiences through breathwork, sound experiences, ceremonial practices, and guided meditations — including inner child and generational meditation experiences — creating intentional spaces where individuals can explore awareness, release, and personal transformation at their own pace. Her work also includes chakra balancing and sessions using Lumiceutical Lights as supportive tools for energetic alignment and vitality.

With strong intuitive perception and years of experience in energy-based practices, Laura works with clients who are ready to explore deeper layers of self-connection without pressure, fixing, or force. Her approach honors free will, consent, and individual timing, whether in private sessions, group offerings, or workshops.

Laura is bilingual in English and Spanish, allowing her to serve a broader community with clarity and care. Her work is rooted in integrity, presence, and respect for each person’s unique path — creating space for transformation that is chosen, embodied, and sustainable.